Best Way to Self Care FOR YOU!

What’s the best way to practice self care for YOU?

Everyone is starting to understand the importance of self care.  But not everyone is the same. Some tips that work for one person may not work for another. Here are some ideas for different types of people. Who knows, you may fit in more than one category!

The Vibe Type

This person feeds off of different energies. Sometimes sitting in one place doing nothing can fun as long as all the vibes are right. Self care activities for the vibe type include

  • Lighting Candles
  • Listening to music (i suggest Daniel Caesar or H.E.R radio on Pandora)
  • Bubble Baths
  • YouTube (the cure to all boredom)

The Extrovert

This person needs to be around people to relax their mind. Not necessarily 500 people but enough to get their mind off of things.

  • Karaoke
  • Inviting friends over
  • Going out to a bar
  • Anything that involves others

The Nature Type

  • Going to your local Humane Society (and playing with puppies!)
  • Finding a spot to sit and view the city
  • Gardening
  • Going to the park

The Sporty Type

  • Taking a hike
  • Going for a run
  • Going to the gym/ working out

The Foodie

  • Visiting a new restaurant
  • Cooking a new meal
  • Food Festivals
  • Buying a cookbook

The Introvert

  • Museum
  • Park
  • Reading a good book
  • Going to Barnes and Noble

The Shopper

  • Going to the mall
  • Online shopping
  • Playing with makeup
  • Trying a new hair routine/Going to Hair salon
  • Getting nails done
  • Spa

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